Category: Veggie

Roasted Balsamic Veggie Goodness

October 24, 2016

Over the last few years I have learned to LOVE veggies. I love them raw, grilled & steamed but my favorite is roasted. And these roasted veggies are my ALL TIME FAVORITE!! Good for you… Now we all know that veggies are a good choice but when you make them extra …

stirrin’ things up with some stir fry

February 22, 2016

So how do you feel about stir fry? This was a question posed to me not too long ago and to be honest I didn’t have much of an answer. I mean I have had my fair share of stir fry, ok maybe not my fair share but at least …

Veggies & enchilada soup is so, so good

November 10, 2015

Enchilada soup is definitely a favorite of mine & The Hubby’s but I have been working on how to incorporate more veggies into it without losing all the richness of a more traditional version. There is just something so good about the chicken, enchilada infused broth, beans and of …

HI there ya'll and thank you so much for stopping by today. I am Michelle, a 40(ish) aunt (to my niece who is in the picture and my nephew), AMAZING Sister, The Favorite Daughter (and the only daughter by blood...my sis-in-laws are both favorites as well), friend and passionate foodie and all around fan of a good time. I started Sparkles n Sprouts a few years ago to have a place to share some of my favorite recipes some other fun stuff with my friends and family, and now I get to share it with you. Check back often as I am adding new content all the time...and trust me there is some super fun stuff coming very soon.