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Green Chile Tettrazini
It is NO secret that I love me a good casserole and this casserole does NOT disappoint. It has everything you love from a traditional rich and creamy tettrazni but with a little extra something. Full disclosure, obviously this is NOT keto…but last week was a rough one for me and some comfort food was much needed and for me a casserole screams comfort. Traditional…Sorta This tettrazini recipe starts like most others. There is chicken, pasta, cream of something soup, sour cream and cheese. What makes this recipe different is the addition of green chilies and some extra spices. To help make it a little easier I used a…
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Back to School Time
I CANNOT believe Summer is almost over and school is starting. It seems like just yesterday that we were celebrating school getting out. As much as we may want to summer to stick around for a bit, it is time to start getting back into the groove, and it is also a GREAT time to make sure you, your family and employees are covered with health care coverage. NATIONWIDE PPO PLANS & SO MUCH MORE Contact me to TODAY for a FREE quote from a nationwide PPO plan, low out of pocket, dental, vision and life all wrapped into one plan. DON’T WAIT Get covered now, don’t wait……
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Summer is ending…and you still need coverage
Summer is almost done… I cannot believe it. It literally seems like yesterday we were celebrating July 4th. I hope you had an amazing summer! Oh yeah, did you sign up for some amazing health insurance? No? Well I can help you with that… give me shout today for a FREE quote! Contact me TODAY! I work with individuals, families and small business owners.
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a little added summer fun
quick, easy and salmon
Time to get a grip on cleaning up
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Fudgy Brownies (KETO friendly)
These Fudgy brownies are one my favorites. It has been a while since I started my KETO journey but these are still my GO TO sweet treat! Only 2 Net Carbs Not only are these brownies AMAZING they are super low carb as well. Each brownies only has 2 net Carbs! Yes, you read that right… 2 net Carbs per brownie. Can it get any better? Fudgy deliciousness For me a good brownie is loaded with chocolate but a GREAT brownie is super fudgy and rich…these brownies my friends are GREAT! The are loaded with tons of chocolate. There is dark chocolate and cocoa powder making these brownies super rich.…
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YOU CAN BE PROTECTED
You can be protected with some of the BEST Health Care Coverage out there.. and I am here to help! Contact me TODAY for a FREE quote!
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KETO MEATLOAF – you NEED this in your life
KETO Meatloaf is the epitome of comfort food in my book. This dish takes me back to my childhood but with an update making it KETO and kid friendly. Mini in size…BIG in flavor I made this meatloaf in muffin pans not only because it makes it super easy but also because they are just so darn cute!! Each little meatloaf is a little bigger than a meatball making them a fun size. You can have a few for dinner and then a few for lunch the next day. I also love the size for kids. My niece and nephew loved them! OHHHH the glaze! My favorite part of a…
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NOW IS THE TIME
Now is the BEST time to find a GREAT Health Care plan for you, your family or your employees. I can help you get it all done, and you will be shocked at how easy it really is. Contact me NOW for a FREE quote!
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KETO Broccoli & Cauli Casserole
This KETO Broccoli and Cauli Casserole is hands down my most favorite side I have made since on my KETO journey. I am a HUGE fan of broccoli and I am becoming a big fan of cauliflower so bringing the 2 together is perfect! Load it Up One the first side dishes I made when I started my KETO path was my Loaded Cauliflower Casserole. It is still one of my favorites and I make it often, but this Broccoli and Cauliflower Casserole is definately my new go to. To amp it up a bit I used sour cream, ranch seasoning and mayo. This combo adds a creaminess to…
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KETO Queso Burger
This KETO Queso Burger is everything you need in your life RIGHT NOW! This whole burger kinda happened by accident. I was craving a burger but I also wanted Mexican food, well really just quest dip, so I decided to marry the two into this amazing KETO QUESO BURGER! It all starts with the burger (and then the toppings) For this burger I went with a 80/20 blend of ground chuck. If you wanted to use a 90/10 blend or 70/30 blend go for it, just make sure to adjust cooking time as needed. The leaner the meat the faster it will cook. I used 1 1/2 pounds of…
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IF ONLY… yep if only
I was talking to a potential client this last week and they were just so frustrated. They had been looking for health coverage for 6 months and due to some unforeseen circumstances their search had to be put on hold once again. I have to tell you this really broke my heart. The plans I offer are not for everyone but they are for a lot…so don’t wait until you cannot qualify for great coverage…GET IT NOW! I am here to help with the IF ONLY. Contact me for a FREE quote…NOW! Follow us below so you never miss a thing!
