• Bacon Dijon Chicken

    Happy Monday!  Do you have a busy week ahead?  I know I do and this one skillet dinner is definately on the menu.  It comes together quick and is loaded with tons of flavor (& even a little green) making this a dish for everyone.   One Pan and Done I love one pan dishes.  It makes life so much easier, especially on those busy weeknights.  This dish is the perfect one dish meal.  You start with the chicken and then you fry up the bacon and then make the super rich dijon sauce that is loaded with tons and tons of flavor.   The beauty of this dish is…

  • KETO Quiche

    Since I started on my KETO journey I have been seeing egg “muffins” all over Pinterest.  I have been wanting to make them for a long time and today was the day.  Now I am kicking myself for not making them before now. Options…Options and more Options In my book options are always a good thing.  I wanted to have something that everyone would like so I went with a bacon option, a sausage option and an all veggie option with bell peppers.  In each option I added in chopped spinach and chopped onion.   Personally all were SO GOOD, but the bacon was my favorite… everything is better with…

  • Pimento Cheese Spread

    A MUST MAKE (& it is KETO friendly) Pimento cheese is very special to me. My MeeMaw always made the most amazing pimento cheese.  She always had it for us every time we came to the farm.It was always so rich and creamy.  Maybe I love it it is because she made it or maybe it is the cheese but whatever it is I DO SO LOVE IT!   To make this favorite even better it is KETO/Low Carb friendly.  Not only is it a favorite but I can enjoy it anytime I want while sticking to my KETO lifestyle.  Now that is a WIN WIN! A Master’s Tradition Pimento cheese is also special because it is one…

  • Hello Dolly Bar

    Valentines Day is just around the corner and that means it is time for everything sweet and these Hello Dolly Bars are the perfect treat.  They are loaded with tons of flavor with a little something for everyone. Brining back my Childhood  Growing up my mom would make these bars ALL THE TIME.  These were her go to dessert.  She would bring them to friends homes for get togethers, they were on every holiday dessert table and all our church pot lucks.   As a kid I hated coconut but I LOVED these bars… there is just something so special about them, especially when my momma made them. Options, Options…

  • Chicken Bacon Ranch Casserole (KETO Friendly)

    I don’t know about you but I love a good casserole on a cold night.  Now I know a lot of people love a good stew or soup but for me I am a casserole girl and this KETO friendly Chicken Bacon Ranch Casserole was AMAZING! Loaded with flavor This casserole is loaded with tons and tons of flavor.  It all starts with seasoning the chicken with your favorite all purpose seasoning.  I love this seasoning because it is course not overly salty (and there are no carbs in it) but any seasoning blend will work.   I also make sure and season the veggies before I roast them.  This…

  • M&M Dream Bars

    Dream bars or as we called them growing up, Hello Dollies, have been a favorite dessert in my family as long as I can remember.  They are rich, buttery and loaded with tons of flavor.  Later this week I will be posting the more traditional dream bar but this M&M version is perfect for any holiday, especially Valentines Day! M&M overload My favorite M&M’s each year are the Valentines Day ones.  I love all the pinks, red and white in one bag.  This year M&M’s took it to the next level with these BIG M&M’s with messages from Cupid on them.  They are everything you love about M&M’s but only…

  • Roasted Pork Tenderloin

    I love a good roasted pork tenderloin.  They are quick, easy and you can change up the flavor with just a few ingredients.  This Roasted Pork Tenderloin is so good, it is super moist and is ready in less than 30 minutes.   Also it is KETO/Low Carb friendly. Its all about the seasoning This great new spice store opened up close to me and I am obsessed with it.  I love trying out all there combos and experiencing spices I have never used before.  One of my favorite blends is this Signature Blend.  It is loaded with tons of flavor and is coarse which helps make for a beautiful…

  • Loaded Cauliflower Casserole

    Ok it is official I am a LOVER of Cauliflower.  I love this  Chicken and Cauliflower Casserole and the Mexican Cauliflower Rice  but this loaded casserole is my FAVORITE! Roasting is key There are a ton of loaded cauliflower casseroles on pinterest and they all sound amazing but for me cauliflower is at its best when it is roasted.  I love the little bits of charred cauliflower with the cheese and bacon in this casserole.  The extra step of roasting adds another layer of flavor this already delicious casserole.  Bacon, please A loaded casserole would not be loaded without the addition of bacon.  Right?  I mean the best loaded baked…

  • Keto Mexican Cauliflower Rice

    Mexican food is my go to.  I love chips and quest, enchiladas, fajitas, quesadillas, guacamole…all of it.  Since I have started my KETO journey it has been a priority of mine to find yummy alternatives to fill my Mexican cravings and this Cauliflower Rice is perfect. A new way to rice Everywhere you look cauliflower rice is being talked about.  People are using it in all sorts of recipes, some of which I cannot wait to try (so be on the look out).  My first time to use cauliflower rice was in this amazing casserole and now I am obsessed with the mexican style side.  It brings all the best…

  • Espresso Brownie Cookies

    Happy 1st weekend of 2019.  I cannot believe it is already almost a week into this new year.  To celebrate making it through the week I made these Espresso Brownie Cookies.  Now I know they are not KETO, but they are pretty amazing and a perfect treat before I jump back on the KETO train next week. Brownies or Cookies? Do you ever have a hard time deciding between a brownie or a cookie?  Yes?  No?  Well I do…except not anymore.  This cookie/brownie is everything you love about both in one quick recipe.   They are fudgy, rich and super chocolaty with a hint of espresso in each bite.  …