• Cheesy Broccoli Stuffed Chicken (KETO Friendly)

    I love Cheesy Broccoli Stuffed Chicken, well I love most stuffed chickens (like this one).  There is just something so decadent and almost fancy about it.  The thing I love most is that it is really so easy to make, and you can stuff chicken with really almost anything.  Yes…really almost anything.  Lets start with the Veggies… Broccoli & Peppers For this stuffed chicken recipe I went with lower carb veggies.  To keep it simple I chose broccoli and bell peppers.  I love these 2 veggies together and they just look so pretty… I love pretty food.   If you wanted you could use asparagus, cauliflower, onions, spinach … really…

  • Lemon Parmesan Skillet Chicken & Cauliflower Rice

    Happy Tuesday.  This Lemon Parmesan Skillet Chicken & Cauliflower rice is the perfect quick fix dinner for the busiest of weeks.  I don’t know about your week but it has already been a crazy, crazy week in my world and this one pan dinner is definitely on my menu this week.   PS… It is also very KETO friendly with only 5 net Carbs per serving. It’s all about the coating! This dish all starts with this amazing coating you press the chicken into.  It is super simple, just parmesan cheese, seasoning and garlic.  Yep… it really is that simple.  The parmesan cheese and garlic gives the chicken so much…

  • KETO Egg Roll Bowl

    Is your week crazy busy?  I know mine has been.  There seems to be something popping up every couple minutes that has to be handled immediately.  Unfortunately that means dinner doesn’t get prepped… but no worries because this KETO Egg Roll Bowl is the perfect quick fix dinner!  I mean SUPER QUICK! Ready in under 30 When I say quick I mean this dish is ready to be served in less than 30 minutes.  YES… less than 30 minutes!  Oh yeah, and it is all prepared in one skillet.  You start with the sausage and then add on all the other yummy to make this dish really something special.  All…

  • KETO Creamy Garlic Chicken

    I am always on the look out for a quick and easy dinner and when I find one as yummy as this I can promise you it will become a regular on my weekly menu.  I love this recipe even more because it only uses a few ingredients, most of which you probably have on hand…cannot get much easier than that. Creamy Goodness This chicken dish is SOOOO good.  The chicken is nice and tender cooked under a delicious layer of a creamy garlic mixture that gives this dish a TON of flavor. The base of the garlic goodness is cream cheese.  I used a whole brick (8 oz) of…

  • Bacon Dijon Chicken

    Happy Monday!  Do you have a busy week ahead?  I know I do and this one skillet dinner is definately on the menu.  It comes together quick and is loaded with tons of flavor (& even a little green) making this a dish for everyone.   One Pan and Done I love one pan dishes.  It makes life so much easier, especially on those busy weeknights.  This dish is the perfect one dish meal.  You start with the chicken and then you fry up the bacon and then make the super rich dijon sauce that is loaded with tons and tons of flavor.   The beauty of this dish is…

  • Roasted Pork Tenderloin

    I love a good roasted pork tenderloin.  They are quick, easy and you can change up the flavor with just a few ingredients.  This Roasted Pork Tenderloin is so good, it is super moist and is ready in less than 30 minutes.   Also it is KETO/Low Carb friendly. Its all about the seasoning This great new spice store opened up close to me and I am obsessed with it.  I love trying out all there combos and experiencing spices I have never used before.  One of my favorite blends is this Signature Blend.  It is loaded with tons of flavor and is coarse which helps make for a beautiful…

  • Keto Mexican Cauliflower Rice

    Mexican food is my go to.  I love chips and quest, enchiladas, fajitas, quesadillas, guacamole…all of it.  Since I have started my KETO journey it has been a priority of mine to find yummy alternatives to fill my Mexican cravings and this Cauliflower Rice is perfect. A new way to rice Everywhere you look cauliflower rice is being talked about.  People are using it in all sorts of recipes, some of which I cannot wait to try (so be on the look out).  My first time to use cauliflower rice was in this amazing casserole and now I am obsessed with the mexican style side.  It brings all the best…

  • KETO Chicken Enchilada Soup

    Yesterday here in SE Texas was cold, rainy and just generally yucky.  Anytime it is like that I start craving soup… and yesterday it was all about Chicken Enchilada Soup.        One Pot Dinner Not only is this soup perfect for a cold day but it is also perfect for the busiest of nights.  The soup is made all in one pot and done in under 30 minutes… yes all done in under 30 minutes. It starts with veggies and ends with cheese, does it get any better? Yes, it is KETO friendly I took a “break” from my KETO journey for the holidays and honestly I am not 100%…

  • Instant Pot KETO Chili

    I am still in disbelief that Thanksgiving is already over and it is time to jump into full Christmas mode, I feel like it was just yesterday that I was thinking about my summer plans.  As busy as the Holiday season can be you still have to cook dinner for all your peeps and this Instant Pot KETO Chili is the perfect dinner that everyone is sure to LOVE! Quick and Easy I love the Instant Pot for so many reasons, but one of my favorite reasons is because everything goes into the pot all together.  Not only does this add to the overall flavor but you only have 1…

  • Hamburger Steak with Mushroom Gravy

    The weather is cooling down and some serious comfort food.  One of my favorite comfort foods is a nice hamburger steak with gravy… and now that I am eating mushrooms it is all about mushroom gravy.       Dinner TONIGHT Weeknight dinners can be so hard…you want something that is super yummy but also easy and quick.  The beauty of this recipe is that is all comes together in less than a hour and is SO GOOD!  It is loaded with tons of flavor and topped with a delicious mushroom gravy … comfort food at its best. You really can get home from a busy day and have dinner on the…