• a skinny tetrazzini…but don’t tell anyone

    Some of my most favorite dinners are those from my childhood and chicken tetrazzini is one for sure.  There is just something so good about pasta, chicken and a creamy sauce all cooked together in a casserole.  To be honest I am not sure if it was the actual dish or just the fact that I LOVED casseroles.   My love of casserole’s started at an early age, some of my first memories of family dinners included a casserole of some sort or another.  My mom would make everything from a mac-n-cheese hamburger casserole to this enchilada casserole and of course her classic chicken tetrazzini, but as I have grown up I realized…

  • takin’ it slow with pork chops

    Happy Monday and Happy (day after) Valentines Day.  I hope your weekend was something to remember.  We had a busy one here in…my uncle came in for my Mammaw’s 89th birthday, we had a birthday party for her (recipes from the party will be coming soon), we played her favorite marble game and then yesterday The Hubby treated me to a special dinner and then a little chocolate treat after…it was truly a special weekend that we will treasure for a long, long time. Now that all the fun is over (at least for now) it is time to start getting back on track and this slow cooker pork chop…

  • a memory remade for my love from veracruz

    Do you and your love go out to eat on Valentines Day or do you stay home and enjoy a quite night without all the crowds.  The Hubby and I have done both, and we both agree staying home is really nice.  You can fix exactly what you want (like this tilapia veracruz) and then you can watch your favorite romcom and call it a night…it is a win win for everyone. Now most Valentines Day that we stay home The Hubby will grill steaks and I will fix some sides that we both love, such as twice baked potatoes, creamed spinach and then something yummy for dessert…but this year…

  • chicken parm on the skinny

    Eating healthy doesn’t have to mean only salads and steamed veggies….casseroles can be a part of the menu as well, and this chicken parm casserole is a skinny but delicious dinner that everyone is sure to love.   I have made several chicken parmesans over the years, it is The Hubby’s favorite but most have been loaded with tons of calories & fat making them not very figure friendly.  So as we continue this healthier lifestyle one of the first dishes I wanted to recreate was chicken parm, but in a new way that The Hubby would love but without the guilt. Casserole’s have always been a favorite for The Hubby…

  • bringing the sassy with salmon

    Is there ever a wrong time to add a little a sass to your dinner table.  Ok, now I am not talking about sassy back talk from your tween’s or teenagers, but how about a little sass on the table with a super delicious salmon dish? Now a sassy dish could be anything that you take to the next level and make it special but last week sassy was all about a new salmon dish that turned out super delicious.  The Hubby and I love salmon, and we normally have it once a week at least but I wanted to change it up a bit without adding a ton of…

  • black beans and options

    The weekend is almost here and that means some much needed downtime (hopefully), some family time and hopefully a good meal (or two).  For us I love to break out the slow cooker on the weekends as much as the weekdays as I just love smelling the yumminess all day long as we run in & out or are doing some chores around the house…it just seems to make the day that much more enjoyable…and these black beans are a perfect weekend slow cooker dish.   Not too long ago my weekend slow cooker recipe was black beans.  OK, now I know that may not sound like the most exciting…

  • taking chicken soup to the next level

    Chicken soup is a childhood memory that is one of my favorites for sure.  Growing up we had several versions that would show up every once in a while.  Sometimes it was chicken and rice, or chicken and noodles and when we went to my MeeMaws it was chicken n dumplings…and now we have Mexican chicken soup.   Don’t get me wrong I love all the traditional chicken soup’s out there but I wanted to change it up a bit, while adding in a little kick and some extra veggies along the way…plus it was all made in the slow cooker making it a perfect weeknight dinner without a lot…

  • oh so good…skinny chicken and rice

    Even when I am trying to eat lighter and make better choices there is one thing that I must have…CHEESE.  Now I know this is not the best must have, I mean obviously must having veggies are a better option but as long as I can have some cheese every now and then I am a much happier “skinny” eater & this chicken and rice casserole makes me happy for sure. Casseroles are also a must have…they are so easy, and if done right it can be balanced and full of flavor without a ton of guilt with some veggies & protein thrown in for good measure.  Growing up my mom made…

  • Lightened-up enchilada soup? Yes, its good

    Enchilada soup is one of my most favorite soups of all time.  There is just something about the chicken with the spices and the broth with the cheese that makes my life oh so happy! So one of my favorite enchilada soups of all time is at the restaurant Chili’s.  It is rich, creamy, cheesy with the perfect amount of spice and I have made that recipe several times, but lately I have been obsessed with green chilies so I decided it was time to change up my favorite soup a bit…and voila here we have the Green Chile Enchilada Soup.   MJ 12 servingsGreen Chile Enchilada SoupA creamy and…

  • starting 2016 with a bang & spaghetti

    Don’t let the name of this dish fool you…this cream cheese spaghetti is still an under 400 calorie dinner that is perfect for your busy nights. It is no secret that I love my slow cooker but I especially love it when it involves pasta.  I think I could eat pasta everyday and this dish would be at the top of the list for sure.  It is rich and creamy, but without a ton of guilt which makes it even better.  To start with I used ground turkey, which I love to use in my pasta dishes…it gives the same texture of ground beef but with a lot less fat and…