• KETO Creamy Garlic Chicken

    I am always on the look out for a quick and easy dinner and when I find one as yummy as this I can promise you it will become a regular on my weekly menu.  I love this recipe even more because it only uses a few ingredients, most of which you probably have on hand…cannot get much easier than that. Creamy Goodness This chicken dish is SOOOO good.  The chicken is nice and tender cooked under a delicious layer of a creamy garlic mixture that gives this dish a TON of flavor. The base of the garlic goodness is cream cheese.  I used a whole brick (8 oz) of…

  • KETO Cauliflower Risotto

    I LOVE, LOVE, LOVE risotto.  I love how decadent, rich and full of flavor it is.  Traditional risotto (like this recipe) is not KETO friendly but when you use cauliflower rice it becomes VERY KETO friendly.   One skillet is all you need The beauty of risotto is that it is typically made all on one pan.  This makes it a perfect side dish for a busy weeknight or lazy weekend.   This time around I went with a simple parmesan risotto but if you wanted to add in some mushrooms or bacon you would cook them in the skillet before you add in the cauliflower rice.  This way the…

  • KETO Double Chocolate Cookies

    I have a few weaknesses in my world.  I find it hard to pass up a good glass of rose on a warm summer day, I find it very hard to say no to fishing and I find it near impossible to say no to chocolate.  Since starting my KETO lifestyle I have had to become very creative with my chocolate cravings, and these cookies are a staple for me. Chocolate, please These cookies are loaded with chocolate yumminess.  They have cocoa powder and dark chocolate, lots of dark chocolate.  For 20 cookies you use 3 oz of dark chocolate… in other words that is a WHOLE chocolate bar.  …

  • Bacon Dijon Chicken

    Happy Monday!  Do you have a busy week ahead?  I know I do and this one skillet dinner is definately on the menu.  It comes together quick and is loaded with tons of flavor (& even a little green) making this a dish for everyone.   One Pan and Done I love one pan dishes.  It makes life so much easier, especially on those busy weeknights.  This dish is the perfect one dish meal.  You start with the chicken and then you fry up the bacon and then make the super rich dijon sauce that is loaded with tons and tons of flavor.   The beauty of this dish is…

  • KETO Quiche

    Since I started on my KETO journey I have been seeing egg “muffins” all over Pinterest.  I have been wanting to make them for a long time and today was the day.  Now I am kicking myself for not making them before now. Options…Options and more Options In my book options are always a good thing.  I wanted to have something that everyone would like so I went with a bacon option, a sausage option and an all veggie option with bell peppers.  In each option I added in chopped spinach and chopped onion.   Personally all were SO GOOD, but the bacon was my favorite… everything is better with…

  • Pimento Cheese Spread

    A MUST MAKE (& it is KETO friendly) Pimento cheese is very special to me. My MeeMaw always made the most amazing pimento cheese.  She always had it for us every time we came to the farm.It was always so rich and creamy.  Maybe I love it it is because she made it or maybe it is the cheese but whatever it is I DO SO LOVE IT!   To make this favorite even better it is KETO/Low Carb friendly.  Not only is it a favorite but I can enjoy it anytime I want while sticking to my KETO lifestyle.  Now that is a WIN WIN! A Master’s Tradition Pimento cheese is also special because it is one…

  • Chicken Bacon Ranch Casserole (KETO Friendly)

    I don’t know about you but I love a good casserole on a cold night.  Now I know a lot of people love a good stew or soup but for me I am a casserole girl and this KETO friendly Chicken Bacon Ranch Casserole was AMAZING! Loaded with flavor This casserole is loaded with tons and tons of flavor.  It all starts with seasoning the chicken with your favorite all purpose seasoning.  I love this seasoning because it is course not overly salty (and there are no carbs in it) but any seasoning blend will work.   I also make sure and season the veggies before I roast them.  This…

  • Roasted Pork Tenderloin

    I love a good roasted pork tenderloin.  They are quick, easy and you can change up the flavor with just a few ingredients.  This Roasted Pork Tenderloin is so good, it is super moist and is ready in less than 30 minutes.   Also it is KETO/Low Carb friendly. Its all about the seasoning This great new spice store opened up close to me and I am obsessed with it.  I love trying out all there combos and experiencing spices I have never used before.  One of my favorite blends is this Signature Blend.  It is loaded with tons of flavor and is coarse which helps make for a beautiful…

  • Loaded Cauliflower Casserole

    Ok it is official I am a LOVER of Cauliflower.  I love this  Chicken and Cauliflower Casserole and the Mexican Cauliflower Rice  but this loaded casserole is my FAVORITE! Roasting is key There are a ton of loaded cauliflower casseroles on pinterest and they all sound amazing but for me cauliflower is at its best when it is roasted.  I love the little bits of charred cauliflower with the cheese and bacon in this casserole.  The extra step of roasting adds another layer of flavor this already delicious casserole.  Bacon, please A loaded casserole would not be loaded without the addition of bacon.  Right?  I mean the best loaded baked…

  • Keto Mexican Cauliflower Rice

    Mexican food is my go to.  I love chips and quest, enchiladas, fajitas, quesadillas, guacamole…all of it.  Since I have started my KETO journey it has been a priority of mine to find yummy alternatives to fill my Mexican cravings and this Cauliflower Rice is perfect. A new way to rice Everywhere you look cauliflower rice is being talked about.  People are using it in all sorts of recipes, some of which I cannot wait to try (so be on the look out).  My first time to use cauliflower rice was in this amazing casserole and now I am obsessed with the mexican style side.  It brings all the best…