• KETO Loaded Fried “Rice”

    I have been craving Chinese food A LOT lately.  My typical go to is a loaded fried rice, I just love all the flavors and textures together in each bite.  On my KETO journey a traditional fried rice is not going to work but this KETO Loaded Fried Rice is perfection! Making it KETO friendly Obviously, as I said above, a traditional fried rice would not work on a KETO friendly menu, so to make it KETO friendly I am using cauliflower rice.  It has a very similar texture to traditional rice but with just a few carbs.  I also love it because it cooks up SUPER fast and will…

  • KETO Creamy Garlic Chicken

    I am always on the look out for a quick and easy dinner and when I find one as yummy as this I can promise you it will become a regular on my weekly menu.  I love this recipe even more because it only uses a few ingredients, most of which you probably have on hand…cannot get much easier than that. Creamy Goodness This chicken dish is SOOOO good.  The chicken is nice and tender cooked under a delicious layer of a creamy garlic mixture that gives this dish a TON of flavor. The base of the garlic goodness is cream cheese.  I used a whole brick (8 oz) of…

  • Hello Dolly Bar

    Valentines Day is just around the corner and that means it is time for everything sweet and these Hello Dolly Bars are the perfect treat.  They are loaded with tons of flavor with a little something for everyone. Brining back my Childhood  Growing up my mom would make these bars ALL THE TIME.  These were her go to dessert.  She would bring them to friends homes for get togethers, they were on every holiday dessert table and all our church pot lucks.   As a kid I hated coconut but I LOVED these bars… there is just something so special about them, especially when my momma made them. Options, Options…

  • Roasted Pork Tenderloin

    I love a good roasted pork tenderloin.  They are quick, easy and you can change up the flavor with just a few ingredients.  This Roasted Pork Tenderloin is so good, it is super moist and is ready in less than 30 minutes.   Also it is KETO/Low Carb friendly. Its all about the seasoning This great new spice store opened up close to me and I am obsessed with it.  I love trying out all there combos and experiencing spices I have never used before.  One of my favorite blends is this Signature Blend.  It is loaded with tons of flavor and is coarse which helps make for a beautiful…

  • Espresso Brownie Cookies

    Happy 1st weekend of 2019.  I cannot believe it is already almost a week into this new year.  To celebrate making it through the week I made these Espresso Brownie Cookies.  Now I know they are not KETO, but they are pretty amazing and a perfect treat before I jump back on the KETO train next week. Brownies or Cookies? Do you ever have a hard time deciding between a brownie or a cookie?  Yes?  No?  Well I do…except not anymore.  This cookie/brownie is everything you love about both in one quick recipe.   They are fudgy, rich and super chocolaty with a hint of espresso in each bite.  …

  • KETO Chicken Enchilada Soup

    Yesterday here in SE Texas was cold, rainy and just generally yucky.  Anytime it is like that I start craving soup… and yesterday it was all about Chicken Enchilada Soup.        One Pot Dinner Not only is this soup perfect for a cold day but it is also perfect for the busiest of nights.  The soup is made all in one pot and done in under 30 minutes… yes all done in under 30 minutes. It starts with veggies and ends with cheese, does it get any better? Yes, it is KETO friendly I took a “break” from my KETO journey for the holidays and honestly I am not 100%…

  • Cranberry Pistachio White Chocolate Shortbread

    I LOVE, LOVE, LOVE shortbread.  Anytime there is a shortbread option on a cookie platter that is the one I go for first.  There is just something so decadent in each buttery bite. So much yummy I am a happy girl with just a plain shortbread (like this one), but for the Holidays I decided to amp it up a bit with a little extra something.  To start with I wanted a little something tart and pretty so I added in one of my favorite holiday tasted, dried cranberries.   Next for a little crunch I went with another favorite, pistachio’s.  I love how they taste and how they look,…

  • Sausage Balls

    Christmas is FAST approaching and Holiday party season is in full swing and that means one thing in my house… Sausage Balls!  They are quick, easy and SOOOOO GOOD and the perfect party bite! Roll ‘Em Up Every Christmas season my brother calls and asks me then I am making sausage balls.  Growing up my mom made them every year.  In my mind the recipe must be something super special and hard because we only got them during the holidays.  Well, little did I know… they are SUPER EASY! With just a few ingredients, you probably already have on hand, you can make these tasty treats in no time. The…

  • Keto Pumpkin Blondies

    Blondies have always been favorite of mine.  I love ones with butterscotch chips, peanut butter or chocolate chips.  I am not picky …. but one of my favorite blondies is a pumpkin blondie with dark chocolate.   KETO Good Just because I am doing KETO/Low Carb doesn’t mean I cannot still enjoy everything pumpkin this Fall.  I have fallen in love with my KETO Pumpkin Bread, it really is my most favorite pumpkin bread EVER.  I also love these Pumpkin Butter Cookies for a Fall cookies everyone can love.  Fall is not Fall without Pumpkin yummies. To add one more Pumpkin treat to my fall dessert tray I give KETO…

  • Hamburger Steak with Mushroom Gravy

    The weather is cooling down and some serious comfort food.  One of my favorite comfort foods is a nice hamburger steak with gravy… and now that I am eating mushrooms it is all about mushroom gravy.       Dinner TONIGHT Weeknight dinners can be so hard…you want something that is super yummy but also easy and quick.  The beauty of this recipe is that is all comes together in less than a hour and is SO GOOD!  It is loaded with tons of flavor and topped with a delicious mushroom gravy … comfort food at its best. You really can get home from a busy day and have dinner on the…