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Pumpkin Crumb Muffin
It’s Pumpkin Crumb Muffin Time, Y’all! I know it is still August, but y’all I am all about pumpkin spice everything…and these muffins are the perfect kick-off to my pumpkin obsession! Just enough spice… The thing I love most about pumpkin spice is the combo of the spices. There is a little cinnamon, some clove, some ginger, not too much of any one spice and not too little…it really is the perfect combo. Pumpkin spice makes me feel all warm and cozy inside, just soooo happy. These muffins have pumpkin not only int he batter but also in the topping but don’t worry it is not over powering…it is just…
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KETO Poblano Chicken Casserole
Are you a fan of stuffed jalapeños? I AM and this KETO Poblano Chicken Casserole is everything you love about a stuffed jalapeño and MORE! Starting with Chicken! For the sake of ease I used a rotisserie chicken. I just love how easy a rotisserie chicken can make dinner. If you do not have one on hand, or don’t love them like I do you can use 4-5 cooked chicken breasts, and just shred them up. Oh the sauce! The delicious sauce is a wonderful combo of cream cheese, heavy cream, garlic, chicken stock and some spices. It is loaded with tons of FLAVOR and is so easy you…
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Green Chile Tettrazini
It is NO secret that I love me a good casserole and this casserole does NOT disappoint. It has everything you love from a traditional rich and creamy tettrazni but with a little extra something. Full disclosure, obviously this is NOT keto…but last week was a rough one for me and some comfort food was much needed and for me a casserole screams comfort. Traditional…Sorta This tettrazini recipe starts like most others. There is chicken, pasta, cream of something soup, sour cream and cheese. What makes this recipe different is the addition of green chilies and some extra spices. To help make it a little easier I used a…
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Fudgy Brownies (KETO friendly)
These Fudgy brownies are one my favorites. It has been a while since I started my KETO journey but these are still my GO TO sweet treat! Only 2 Net Carbs Not only are these brownies AMAZING they are super low carb as well. Each brownies only has 2 net Carbs! Yes, you read that right… 2 net Carbs per brownie. Can it get any better? Fudgy deliciousness For me a good brownie is loaded with chocolate but a GREAT brownie is super fudgy and rich…these brownies my friends are GREAT! The are loaded with tons of chocolate. There is dark chocolate and cocoa powder making these brownies super rich.…
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KETO MEATLOAF – you NEED this in your life
KETO Meatloaf is the epitome of comfort food in my book. This dish takes me back to my childhood but with an update making it KETO and kid friendly. Mini in size…BIG in flavor I made this meatloaf in muffin pans not only because it makes it super easy but also because they are just so darn cute!! Each little meatloaf is a little bigger than a meatball making them a fun size. You can have a few for dinner and then a few for lunch the next day. I also love the size for kids. My niece and nephew loved them! OHHHH the glaze! My favorite part of a…
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KETO Broccoli & Cauli Casserole
This KETO Broccoli and Cauli Casserole is hands down my most favorite side I have made since on my KETO journey. I am a HUGE fan of broccoli and I am becoming a big fan of cauliflower so bringing the 2 together is perfect! Load it Up One the first side dishes I made when I started my KETO path was my Loaded Cauliflower Casserole. It is still one of my favorites and I make it often, but this Broccoli and Cauliflower Casserole is definately my new go to. To amp it up a bit I used sour cream, ranch seasoning and mayo. This combo adds a creaminess to…
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KETO Queso Burger
This KETO Queso Burger is everything you need in your life RIGHT NOW! This whole burger kinda happened by accident. I was craving a burger but I also wanted Mexican food, well really just quest dip, so I decided to marry the two into this amazing KETO QUESO BURGER! It all starts with the burger (and then the toppings) For this burger I went with a 80/20 blend of ground chuck. If you wanted to use a 90/10 blend or 70/30 blend go for it, just make sure to adjust cooking time as needed. The leaner the meat the faster it will cook. I used 1 1/2 pounds of…
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Skillet Brussels Sprouts and Bacon
Skillet Brussels Sprouts and Bacon are the perfect quick side for dinner tonight. Literally can be ready in 20 minutes! KETO baby! I love this side not only because it is Brussels Sprouts (which I LOVE) but it is also KETO friendly, oh yeah and there is bacon. I mean I am not sure it can get any better than sprouts, bacon, butter and super quick and easy. PS… The flavor is AMAZING! One pan and done I love when a dish is made all in one pan, and this time was all about the skillet. First you fry up the cut up bacon and then quick sauté the sprouts…
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Taco Tuesday KETO Taco Bake
If you have hung out on here very much you know I am a fan of casseroles. Especially ones that are loaded with tons of flavor and cheese… lots of cheese. This KETO Taco Bake is all that and MORE! Cauliflower Surprise! To add a little something extra to this pretty traditional taco casserole I started with a cream cheese cauliflower rice layer. I love the creaminess and richness it adds to each bite while keeping it all super KETO friendly. Don’t worry though… the cauliflower layer will not add a ton of work. You can cook it up super fast in a skillet and then stir in the…
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KETO Cheesecake Brownies
It has been a hot minute since I have been on the KETO train for reals. I am back 100% and ready to change my life. I know me and for me to be successful I have to have options for whatever craving may come about. Trust me these super fudgy KETO Cheesecake Brownies are the perfect sweet treat option. LIKE PERFECT IN EVERY WAY! It is all about the swirl… To make the swirl perfect you start with a brownie layer. Next comes a layer of cheesecake and then you finish it with the rest of the brownie. Then comes the swirl, you gotta love a good swirl. I…
