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  • Home
  • Recipes
    • Breakfast
      • Eggs & Sandwichs
      • Muffins & Breads
      • All the rest
    • Desserts
      • Brownies & Bars
      • Cookies
      • Cupcakes & Cakes
      • Fruit
      • All the rest
    • Main Course
      • Beef
      • Chicken
      • Casseroles
      • Grilling
      • Pasta
      • Pork
      • Seafood
      • Slow Cooker / Instant Pot
      • Soups
      • Veggie
      • All the rest
    • Party Time
      • Birthday
      • New Years
      • Valentines
      • Easter
      • Summer BBQ
      • 4th of July
      • Fall
      • Thanksgiving
      • Christmas
      • All the Rest
    • Sides
      • Beans
      • Pasta
      • Potatoes
      • Rice
      • Veggies
      • All the rest
    • Keto Friendly
      • Keto Breakfasts
      • Keto Beef
      • Keto Chicken
      • Keto Instant Pot/Slow Cooker
      • Keto Pork
      • Keto Seafood
      • Keto Sides
      • Keto Soup
      • Keto Snacks
      • Keto Sweets
  • Insurance Help
    • I GOT YOU
  • Quotes & More
    • 2022 – The Year to Sparkle!!
    • Quotes & More
    • 2020
  • Home
  • Recipes
    • Breakfast
      • Eggs & Sandwichs
      • Muffins & Breads
      • All the rest
    • Desserts
      • Brownies & Bars
      • Cookies
      • Cupcakes & Cakes
      • Fruit
      • All the rest
    • Main Course
      • Beef
      • Chicken
      • Casseroles
      • Grilling
      • Pasta
      • Pork
      • Seafood
      • Slow Cooker / Instant Pot
      • Soups
      • Veggie
      • All the rest
    • Party Time
      • Birthday
      • New Years
      • Valentines
      • Easter
      • Summer BBQ
      • 4th of July
      • Fall
      • Thanksgiving
      • Christmas
      • All the Rest
    • Sides
      • Beans
      • Pasta
      • Potatoes
      • Rice
      • Veggies
      • All the rest
    • Keto Friendly
      • Keto Breakfasts
      • Keto Beef
      • Keto Chicken
      • Keto Instant Pot/Slow Cooker
      • Keto Pork
      • Keto Seafood
      • Keto Sides
      • Keto Soup
      • Keto Snacks
      • Keto Sweets
  • Insurance Help
    • I GOT YOU
  • Quotes & More
    • 2022 – The Year to Sparkle!!
    • Quotes & More
    • 2020

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  • KETO MEATLOAF – you NEED this in your life

    July 27, 2019 / No Comments

    KETO Meatloaf is the epitome of comfort food in my book.  This dish takes me back to my childhood but with an update making it KETO and kid friendly. Mini in size…BIG in flavor I made this meatloaf in muffin pans not only because it makes it super easy but also because they are just so darn cute!!  Each little meatloaf is a little bigger than a meatball making them a fun size.  You can have a few for dinner and then a few for lunch the next day. I also love the size for kids.  My niece and nephew loved them! OHHHH the glaze! My favorite part of a…

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HI! I'm Michelle

I am so happy to see you. Just some quick info about me. I am Michelle and I am obsessed with cooking, baking, my niece & nephew, Jesus, friends, family & helping people find the RIGHT Health & Life Insurance. Not necessarily in that order but you get what I am saying. With that said, I would love for you to check out my recipes, stories, and other fun things going on here. Please let me know if you have any questions or would like to see a recipe and I will do my best. Thanks again for stopping by and I hope you make today (& everyday) SPARKLE!

PIN with US

  • Risotto is always a yummy side but throw in some pesto (homemade or store bought) and you have a side perfect for a family dinner or a fancier dinner party
  • A breakfast casserole loaded with everything you want... bacon, sausage, cheese, eggs and hash browns. Check out the post for other fun add-in options
  • with all your favorite scents
  • Let the berries shine in the super quick & easy Berry Galette. Oh and there is a little extra surprise to make it special.
  • Having a fun get together soon? Make sure and save this recipe so you can make this Loaded Potato Salad!!
  • Salsa Verde is good period... but when you roast it, well that is a whole other situation!!
  • poor guy forgot the sheet
  • Let's put a little extra pep in out step today with these Espresso Brownies. I don't know about you but I could use a little xtra something!!
  • Take brownies to the next level with a bit of spice... don't worry it is not too much, it is just right.
  • Do you love Mexican Street Corn as much as I do.... but maybe don't love how messy it is? This side is everything you love about traditional street corn all in a side and no cob around!!
  • you deserve a unique plan built just for you and your family
  • Are you a balsamic fan? Well, I am and these Balsamic Brussels Sprouts are the perfect side for dinner tonight. I also love them on my salad the next day
  • Goody Bars are perfect for a fun get together, holiday party or just for a fun sweet treat.
  • If you grew up in the south you definately know what a sausage ball is, and if you didn't well then you need to make them RIGHT NOW!
  • bring on everything october
  • Hello Brookies... nothing better than when a brownie and chocolate chip cookie get together... except when you throw in some Rolo's for fun!!
  • IP for the win!! This Instant Pot Pulled Pork Verde is just what your next get together needs!!
  • Turn anyone into a broccoli lover with this Lemon Garlic version.
  • He has already worked it out.. just Trust Him
  • Planning a fun Taco Tuesday, make sure this Red Rice is on the menu. Just as good as your favorite restaurant but all made at home!!
  • I love a good snack mix and this one is a little sweet, a little cheesy, a little spicy and A LOT YUMMY!
  • A steak house dinner at home? YES... PLEASE!! This steak will give you everything you love about the steakhouse without the big price tag!!
  • make sure you are covered for wherever you go
  • You will never look at Brussels Sprouts the same again after you try this crispy version. Need them GF, use GF bread crumbs.
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Something for you for the New Year

sparklesnsprouts

𝘑𝘶𝘮𝘱 𝘪𝘯𝘵𝘰 𝘮𝘺 𝘸𝘰𝘳𝘭𝘥...𝘭𝘦𝘵'𝘴 𝘤𝘩𝘢𝘵 𝘢𝘣𝘰𝘶𝘵 𝘧𝘰𝘰𝘥, 𝘭𝘪𝘧𝘦, 𝘧𝘢𝘮𝘪𝘭𝘺, 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 & 𝘮𝘢𝘺𝘣𝘦 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘯𝘴𝘶𝘳𝘢𝘯𝘤𝘦 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘤𝘦 𝘪𝘯 𝘸𝘩𝘪𝘭𝘦.
⇣⇣⇣ ᖴOᒪᒪOᗯ ᒪIᑎK ᗷᗴᒪOᗯ ᖴOᖇ IT ᗩᒪᒪ⇣⇣⇣

Michelle Faucett
Stay focused... don't look too far ahead.   . #q Stay focused... don't look too far ahead.  
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#quotes #dailyquote #quotefortoday #todaysquote #livinglife #encouraging #lovelife  #inspire  #goodvibes  #inspirational  #motivational
🔗👇🔗👇     
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https://sparklesnsprouts.com
I love a good stuffed squash and these Honeynut Sq I love a good stuffed squash and these Honeynut Squash are my favorite.  They are a perfect size for a side for dinner with family or friends or for Thanksgiving... save this recipe now so you have it when you need it.  To save this recipe for later click the flag under image or for the recipe now follow the link in the profile.
🔗🍚🌽🍀🥕🔗 
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#side #sidedish #sidesareamust #sparklesnsprouts #delicious #recipe #tasty #foodpics #foodlovers #foodblogger #cooking  
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https://sparklesnsprouts.com/2022/11/21/stuffed-honeynut-squash/
Still grilling?  We are here in SE Texas and this Still grilling?  We are here in SE Texas and this Grilled Fish is a quick, easy and light dinner that everyone is sure to ❤️❤️❤️!  To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
👇🔗👇🔗 
#dinner  #foodstagram 🌮  #foodies  #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration #grilling #grilledfish #grillingseason #fish #fishdinner
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http://sparklesnsprouts.com/2018/09/05/grilled-fish/
You don't have to be alone in your search for the You don't have to be alone in your search for the RIGHT health or life insurance plan.  I am an independent broker and can shop 100's of plans to customize the RIGHT plan for you and your family.  To get started follow the link in the profile, message me directly or give me a call.
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#insurance #freequote #healthinsurance #yourfamilyneedshealthinsurance #youneedinsurance 😀 #smallbusiness #sparklesnsprouts 💼  #entrepreneur #girlboss #gottahaveit #bosslady #bossbabe #entrepreneurlife #entrepreneurmindset 🤝 #entrepreneurship #smallbusinessowner #startup #entrepreneurs #successful #startuplife #entrepreneurlifestyle #savvybusinessowner #grind #sproutsbenefits
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http://sproutsbenefits.com/category/lets-connect/
Refrigerator Bran Muffins are the perfect breakfas Refrigerator Bran Muffins are the perfect breakfast for the busiest of mornings.  The batter can stay in the fridge for up to 30 days so you can have fresh muffins each morning!  To save this recipe for later click the image or for the recipe now follow the link in the profile. 
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#breakfast  #spoonfeed 🍪 #brunch #sweet #baking #delicious #tasty #dessertporn #recipe #forkyeah #eeeeeats #foodphotography 🧁 #food #foodpics #foodlover #foods #foodpic #amazing #foodlovers #foodshare🍫 #sparklesnsprouts #foodblogger #blogginglife #foodies #foodforfoodies #branmuffins #refrigeratorbranmuffins #quickbreakfast  
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http://sparklesnsprouts.com/2017/05/15/refrigerator-bran-muffins/
letting go can be hard.... but maybe we just need letting go can be hard.... but maybe we just need to change our perspective!
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#quotes #dailyquote #quotefortoday #todaysquote #livinglife #encouraging #lovelife  #inspire  #goodvibes  #inspirational  #motivational
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https://sparklesnsprouts.com
Is there ever a bad time for pie?  I don't think Is there ever a bad time for pie?  I don't think so and this Brownie Pie is SO GOOD!  It is everything you ❤️ about a brownie just put into a pie shell ... can't get much better!!  To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
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#dessert #spoonfeed 🍪 #desserts #sweet #sweets #sweettooth #baking #delicious #tasty #dessertporn #recipe #forkyeah #eeeeeats #foodphotography 🧁 #food #foodpics #foodlover #foods #foodpic #amazing #foodlovers #foodshare🍫 #sparklesnsprouts #foodblogger #blogginglife #foodies #foodforfoodies #pie #browniepie #fallbaking 
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http://sparklesnsprouts.com/2016/11/18/like-no-brownie-pie-i-have-ever-had/
It's no secret I love brussels sprouts... but thes It's no secret I love brussels sprouts... but these sprouts are my FAVORITE sprouts!!  To save this recipe for later click the flag under image or for the recipe now follow the link in the profile.
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#side #sidedish #sidesareamust #sparklesnsprouts #delicious #recipe #tasty #foodpics #foodlovers #foodblogger #cooking #brusselssprouts #sprouts #balsamichoney #balsamichoneysprouts #fallside #holidayside  
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https://sparklesnsprouts.com/2021/08/08/honey-balsamic-sprouts/
HEY!!  As the weather starts to turn it is the pe HEY!!  As the weather starts to turn it is the perfect time to let me give you a FREE plan review to make sure you and your family have the RIGHT plan for 2024.  To get started follow the link in the profile, message me directly or give me a call.
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#insurance #freequote #healthinsurance #yourfamilyneedshealthinsurance #youneedinsurance 😀 #smallbusiness #sparklesnsprouts 💼  #entrepreneur #girlboss #gottahaveit #bosslady #bossbabe #entrepreneurlife #entrepreneurmindset 🤝 #entrepreneurship #smallbusinessowner #startup #entrepreneurs #successful #startuplife #entrepreneurlifestyle #savvybusinessowner #grind #sproutsbenefits
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http://sproutsbenefits.com/category/lets-connect/
✔️ Low Carb ✔️ Quick & Easy ✔️ One ✔️ Low Carb
✔️ Quick & Easy
✔️ One Skillet Dinner 
To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
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#dinner  #foodstagram 🌮  #foodies  #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration #skilletdinner #sausagesproutsskillet #sausagebrusselssprouts #lowcarb #ketodinner 
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http://sparklesnsprouts.com/2020/01/02/italian-sausage-brussels-sprouts-skillet/
The Holiday's are fast approaching & this Surprise The Holiday's are fast approaching & this Surprise Fudge Bundt Cake is a must make.  On the outside it looks like your typical vanilla bundt cake but when you cut into it there is a surprise fudge tunnel.  Super yummy and Super impressive.  To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
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#dessert #spoonfeed 🍪 #desserts #sweet #sweets #sweettooth #baking #delicious #tasty #dessertporn #recipe #forkyeah #eeeeeats #foodphotography 🧁 #food #foodpics #foodlover #foods #foodpic #amazing #foodlovers #foodshare🍫 #sparklesnsprouts #foodblogger #blogginglife #foodies #foodforfoodies #fudgebundt #bundtcake #fallbaking 
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http://sparklesnsprouts.com/2016/04/06/vanilla-fudge-bundt-cake/
Hello FALL!! . #quotes #dailyquote #quotefortoday Hello FALL!!
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#quotes #dailyquote #quotefortoday #todaysquote #livinglife #encouraging #lovelife  #inspire  #goodvibes  #inspirational  #motivational
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https://sparklesnsprouts.com
Sprinkle cookies are a fun treat anytime of the ye Sprinkle cookies are a fun treat anytime of the year... use whatever sprinkles you have on hand or ones perfect for the season.  Also super fun to get the kids involved ... check out the post for pics of my niece and nephew.  So FUN!  To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
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#dessert #spoonfeed 🍪 #desserts #sweet #sweets #sweettooth #baking #delicious #tasty #dessertporn #recipe #forkyeah #eeeeeats #foodphotography 🧁 #food #foodpics #foodlover #foods #foodpic #amazing #foodlovers #foodshare🍫 #sparklesnsprouts #foodblogger #blogginglife #foodies #foodforfoodies #spinklecookies #buttercookies #fallbaking 
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http://sparklesnsprouts.com/2017/03/16/dinosaur-fun/
If you're feeling....  . #quotes #dailyquote #quo If you're feeling.... 
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#quotes #dailyquote #quotefortoday #todaysquote #livinglife #encouraging #lovelife  #inspire  #goodvibes  #inspirational  #motivational
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https://sparklesnsprouts.com
Green Beans have never been easier or more delicio Green Beans have never been easier or more delicious.  With a quick go in the microwave and some time in the skillet you have perfectly cooked green beans perfect for dinner tonight.  To save this recipe for later click the flag under image or for the recipe now follow the link in the profile.
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#side #sidedish #sidesareamust #sparklesnsprouts #delicious #recipe #tasty #foodpics #foodlovers #foodblogger #cooking #greenbeans #skilletgreenbeans #notimeside 
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http://sparklesnsprouts.com/2016/05/23/microwave-green-beans/
Looking for a quick, filling and low carb dinner o Looking for a quick, filling and low carb dinner option everyone will ❤️❤️❤️??  This Cheeseburger Casserole is just what you need to make for dinner tonight.  To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
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#dinner  #foodstagram 🌮  #foodies  #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration #bacon #baconcheeseburgercasserole #casserole #cheesecurgercasserole #lowcarb #keto #ketodinner 
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http://sparklesnsprouts.com/2018/09/24/bacon-cheeseburger-casserole-keto-low-carb/
We are quickly moving into Fall (some more quickly We are quickly moving into Fall (some more quickly than others) and that means it is time to start looking at your health insurance options for 2024.  Good news I am here to help!  Let me give you a FREE plan review for your private or company plan to make sure you have the BEST plan for you and your family.  To get started follow the link in the profile, message me directly or give me a call.
.
#insurance #freequote #healthinsurance #yourfamilyneedshealthinsurance #youneedinsurance 😀 #smallbusiness #sparklesnsprouts 💼  #entrepreneur #girlboss #gottahaveit #bosslady #bossbabe #entrepreneurlife #entrepreneurmindset 🤝 #entrepreneurship #smallbusinessowner #startup #entrepreneurs #successful #startuplife #entrepreneurlifestyle #savvybusinessowner #grind #sproutsbenefits
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http://sproutsbenefits.com/category/lets-connect/
Start your morning (or the kids morning) off right Start your morning (or the kids morning) off right with this AMAZING Brioche French Toast.  It is crispy on the edges and super tender in the middle.  To save this recipe for later click the image or for the recipe now follow the link in the profile. 
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#breakfast  #spoonfeed 🍪 #brunch #sweet #baking #delicious #tasty #dessertporn #recipe #forkyeah #eeeeeats #foodphotography 🧁 #food #foodpics #foodlover #foods #foodpic #amazing #foodlovers #foodshare🍫 #sparklesnsprouts #foodblogger #blogginglife #foodies #foodforfoodies #frenchtoast #briochefrenchtoast #fallbaking 
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http://sparklesnsprouts.com/2017/02/11/a-little-love-in-the-morning/
Just thought I would leave this with you tonight.. Just thought I would leave this with you tonight... sweet dreams.  To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
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#dessert #spoonfeed 🍪 #desserts #sweet #sweets #sweettooth #baking #delicious #tasty #dessertporn #recipe #forkyeah #eeeeeats #foodphotography 🧁 #food #foodpics #foodlover #foods #foodpic #amazing #foodlovers #foodshare🍫 #sparklesnsprouts #foodblogger #blogginglife #foodies #foodforfoodies #caramelbombbrownies #brownies #fallbaking 
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http://sparklesnsprouts.com/2016/06/07/caramel-bomb-brownies/
Focus on what is coming... it is much more importa Focus on what is coming... it is much more important!
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#quotes #dailyquote #quotefortoday #todaysquote #livinglife #encouraging #lovelife  #inspire  #goodvibes  #inspirational  #motivational
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https://sparklesnsprouts.com
Spinach is a perfect quick side for dinner tonight Spinach is a perfect quick side for dinner tonight.  Especially this spinach... there is bacon in it and it is all made on the skillet in no time!  To save this recipe for later click the flag under image or for the recipe now follow the link in the profile.
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#side #sidedish #sidesareamust #sparklesnsprouts #delicious #recipe #tasty #foodpics #foodlovers #foodblogger #cooking #skilletspinach #spinach #quickside #familydinner #falldinner 
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http://sparklesnsprouts.com/2017/08/22/what-happens-when-a-skillet-and-spinach-meet/
Savor the last bits of summer with Lemon Italian C Savor the last bits of summer with Lemon Italian Cake ... it is light and just tangy enough!!  To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
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#dessert #spoonfeed 🍪 #desserts #sweet #sweets #sweettooth #baking #delicious #tasty #dessertporn #recipe #forkyeah #eeeeeats #foodphotography 🧁 #food #foodpics #foodlover #foods #foodpic #amazing #foodlovers #foodshare🍫 #sparklesnsprouts #foodblogger #blogginglife #foodies #foodforfoodies #lemoncake #italianlemoncake #summerbaking  
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http://sparklesnsprouts.com/2020/07/16/lemon-italian-cream-cake-2/
Instant Pot for the win once again.  Risotto can Instant Pot for the win once again.  Risotto can take forever to make but in the IP it takes no time and it still creamy and cooked to perfection.  Perfect for a busy week.  To save this recipe for later click the flag under the image or for the recipe now follow the link in the profile.
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#dinner  #foodstagram 🌮  #foodies  #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration #instantpot #risotto #iprisotto #weeknightdinner #familydinner 
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http://sparklesnsprouts.com/2018/05/07/instant-pot-broccoli-cheese-risotto/
🇺🇸 NEVER FORGET🇺🇸 🇺🇸 NEVER FORGET🇺🇸
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