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    • Keto Friendly
      • Keto Breakfasts
      • Keto Beef
      • Keto Chicken
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      • Slow Cooker / Instant Pot
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      • Keto Beef
      • Keto Chicken
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Hi there... I am Michelle (or Chelle Chelle). Thanks for stopping by. I hope you will enjoy your time hanging out. There is a little something for everyone. Great recipes (some KETO even), fun desserts, great quotes, even health & life insurance info... really everything you need to lead a Happy Whole & Healthy Life. If you would like more info on finding a great Health Insurance plan or a fun recipe you want to make please feel free to reach out... I am here for YOU!

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sparklesnsprouts

𝘑𝘶𝘮𝘱 𝘪𝘯𝘵𝘰 𝘮𝘺 𝘸𝘰𝘳𝘭𝘥...𝘭𝘦𝘵'𝘴 𝘤𝘩𝘢𝘵 𝘢𝘣𝘰𝘶𝘵 𝘧𝘰𝘰𝘥, 𝘭𝘪𝘧𝘦, 𝘧𝘢𝘮𝘪𝘭𝘺, 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 & 𝘮𝘢𝘺𝘣𝘦 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘯𝘴𝘶𝘳𝘢𝘯𝘤𝘦 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘤𝘦 𝘪𝘯 𝘸𝘩𝘪𝘭𝘦.
⇣⇣⇣ ᖴOᒪᒪOᗯ ᒪIᑎK ᗷᗴᒪOᗯ ᖴOᖇ IT ᗩᒪᒪ⇣⇣⇣

Michelle Faucett
Let's work together to find the RIGHT plan for you Let's work together to find the RIGHT plan for you and your loved ones.  Message me to get started. ​. ​#insurance #freequote #healthinsurance #yourfamilyneedshealthinsurance #youneedinsurance 😀 #smallbusiness #sparklesnsprouts 💼  #entrepreneur #girlboss #gottahaveit #bosslady #bossbabe #entrepreneurlife #entrepreneurmindset 🤝 #entrepreneurship #smallbusinessowner #startup #entrepreneurs #successful #startuplife #entrepreneurlifestyle #savvybusinessowner #grind ​. ​http://sparklesnsprouts.com/insurance/
Happy Birthday MeeMaw... I love you! ​. ​#than Happy Birthday MeeMaw... I love you! ​. ​#thankful #thank #thankfulforallofit #sparklesnsprouts #thankful2021 #Iamthankful #thankfuleveryday #thankfultoday #novembergratitude #gratitudealways #thankfulness  #positivevibes  ​. ​http://sparklesnsprouts.com/2021/02/22/being-thankful-everyday/
Lemon Chicken is the perfect Spring dinner.  It i Lemon Chicken is the perfect Spring dinner.  It is light, full of flavor and loaded with lemon.  Serve it with some quick rice or veggies and you have a healthy dinner everyone will love.  For the recipe, click link in profile. ​. ​#dinner #foodstagram 🌮 #foodies #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration #lemonchicken #chicken ​. ​http://sparklesnsprouts.com/2018/07/14/skillet-lemon-chicken/
Enjoy today... and everyday! ​. ​#quotes #quot Enjoy today... and everyday! ​. ​#quotes #quoteoftheday #quote #goodvibes 🙏 #success #positivity #qotd #reality #realifequotes #quotestoliveby #quotestagram #quotesdaily #mindset #positivevibes #happiness #quotesoftheday #quotesaboutlife 🙌 #positive #hustle #sparklesnsprouts  #inspirationalquotes #inspire #staystrong #goodlife #determined #reminder ​. ​http://sparklesnsprouts.com/quotes/
King Ranch Chicken is always a good idea.  It is King Ranch Chicken is always a good idea.  It is a layered, ooey gooey chicken casserole packed with tons of flavor and everything you want for dinner tonight!  For this recipe, click link in the profile. ​. ​#dinner #foodstagram 🌮 #foodies #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration #casserole #kingranchchicken ​. ​http://sparklesnsprouts.com/2017/02/15/king-ranch-chicken-my-way/
I am a sucker for those cards!! ​. ​#thankful I am a sucker for those cards!! ​. ​#thankful #thank #thankfulforallofit #sparklesnsprouts #thankful2021 #Iamthankful #thankfuleveryday #thankfultoday #novembergratitude #gratitudealways #thankfulness  #positivevibes  ​. ​http://sparklesnsprouts.com/2021/02/22/being-thankful-everyday/
Hamburger Helper is a childhood memory I love... t Hamburger Helper is a childhood memory I love... that ranks up there with box mac n cheese for me.  As I have got older and discovered my love for cooking I have created my own Hamburger Helper that gives you everything you love about the box but in a homemade way.  For this recipe, click link in the profile. ​. ​#dinner #foodstagram 🌮 #foodies #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration #hamburgerhelper #noboxneeded ​. ​http://sparklesnsprouts.com/2017/01/01/hamburger-helper-all-grown-up/
Make sure you are covered for all the fun this Sum Make sure you are covered for all the fun this Summer is going to bring.  Message me now to get started! ​. ​#insurance #freequote #healthinsurance #yourfamilyneedshealthinsurance #youneedinsurance 😀 #smallbusiness #sparklesnsprouts 💼  #entrepreneur #girlboss #gottahaveit #bosslady #bossbabe #entrepreneurlife #entrepreneurmindset 🤝 #entrepreneurship #smallbusinessowner #startup #entrepreneurs #successful #startuplife #entrepreneurlifestyle #savvybusinessowner #grind ​. ​http://sparklesnsprouts.com/insurance/
Oatmeal has never been better!  Steel Cut Oats ar Oatmeal has never been better!  Steel Cut Oats are cooked to perfection all in the Instant Pot and all in under 30 minutes... no overnight soaking needed. Gotta love that!!  You need this NOW!  For this recipe, click the link in the profile. ​. ​#breakfast #brunch #oatmeal #instantpotoatmeal #steelcutoats  #foodstagram 🌮 #foodies #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration  ​. ​http://sparklesnsprouts.com/2018/03/04/instant-pot-steel-cut-oats-yes-instant-pot/
yep... that's it ​. ​#quotes #quoteoftheday #q yep... that's it ​. ​#quotes #quoteoftheday #quote #goodvibes 🙏 #success #positivity #qotd #reality #realifequotes #quotestoliveby #quotestagram #quotesdaily #mindset #positivevibes #happiness #quotesoftheday #quotesaboutlife 🙌 #positive #hustle #sparklesnsprouts  #inspirationalquotes #inspire #staystrong #goodlife #determined #reminder ​. ​http://sparklesnsprouts.com/quotes/
oh patience... never pray for it but thankful for oh patience... never pray for it but thankful for it.  🙂  ​. ​#thankful #thank #thankfulforallofit #sparklesnsprouts #thankful2021 #Iamthankful #thankfuleveryday #thankfultoday #novembergratitude #gratitudealways #thankfulness  #positivevibes  ​. ​http://sparklesnsprouts.com/2021/02/22/being-thankful-everyday/
I love a good homemade red sauce... but I don't lo I love a good homemade red sauce... but I don't love how long it can take to make one.  Well I have one that doesn't take all day but tastes like it did... and everyone who has tried it LOVES it.  For this must have recipe, click link in profile. ​. ​#dinner #foodstagram 🌮 #foodies #dinnerisdone #recipe #sparklesnsprouts  #foodpics #tasty #delicious #foodpic #cooking #foodphotography 🥦 #foodlover #foods #mustmake  #foodlovers #foodshare #foodphoto #foodofinstagram 🍴  #foodinspiration #redsauce #pastasauce ​. ​http://sparklesnsprouts.com/2017/04/16/easy-pasta-sauce/
Health Insurance can be so confusing... let me hel Health Insurance can be so confusing... let me help you answer your questions. Message me to get started. ​. ​#insurance #freequote #healthinsurance #yourfamilyneedshealthinsurance #youneedinsurance 😀 #smallbusiness #sparklesnsprouts 💼  #entrepreneur #girlboss #gottahaveit #bosslady #bossbabe #entrepreneurlife #entrepreneurmindset 🤝 #entrepreneurship #smallbusinessowner #startup #entrepreneurs #successful #startuplife #entrepreneurlifestyle #savvybusinessowner #grind ​. ​http://sparklesnsprouts.com/insurance/
Happy Master’s Friday!! . #letsgoJT #mastersfri Happy Master’s Friday!! . #letsgoJT #mastersfriday #themasters #sparklesnsprouts
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