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  • Home
  • Keto Friendly
    • Keto Breakfasts
    • Keto Beef
    • Keto Chicken
    • Keto Instant Pot/Slow Cooker
    • Keto Pork
    • Keto Seafood
    • Keto Sides
    • Keto Soup
    • Keto Snacks
    • Keto Sweets
  • Recipes
    • Breakfast
      • Eggs & Sandwichs
      • Muffins & Breads
      • All the rest
    • Desserts
      • Brownies & Bars
      • Cookies
      • Cupcakes & Cakes
      • Fruit
      • All the rest
    • Main Course
      • Beef
      • Chicken
      • Casseroles
      • Grilling
      • Pasta
      • Pork
      • Seafood
      • Slow Cooker / Instant Pot
      • Soups
      • Veggie
      • All the rest
    • Party Time
      • Birthday
      • New Years
      • Valentines
      • Easter
      • Summer BBQ
      • 4th of July
      • Fall
      • Thanksgiving
      • Christmas
      • All the Rest
    • Sides
      • Beans
      • Pasta
      • Potatoes
      • Rice
      • Veggies
      • All the rest
  • Insurance Help
    • I GOT YOU
  • Words To LIVE By

Sparkles n Sprouts

  • Home
  • Keto Friendly
    • Keto Breakfasts
    • Keto Beef
    • Keto Chicken
    • Keto Instant Pot/Slow Cooker
    • Keto Pork
    • Keto Seafood
    • Keto Sides
    • Keto Soup
    • Keto Snacks
    • Keto Sweets
  • Recipes
    • Breakfast
      • Eggs & Sandwichs
      • Muffins & Breads
      • All the rest
    • Desserts
      • Brownies & Bars
      • Cookies
      • Cupcakes & Cakes
      • Fruit
      • All the rest
    • Main Course
      • Beef
      • Chicken
      • Casseroles
      • Grilling
      • Pasta
      • Pork
      • Seafood
      • Slow Cooker / Instant Pot
      • Soups
      • Veggie
      • All the rest
    • Party Time
      • Birthday
      • New Years
      • Valentines
      • Easter
      • Summer BBQ
      • 4th of July
      • Fall
      • Thanksgiving
      • Christmas
      • All the Rest
    • Sides
      • Beans
      • Pasta
      • Potatoes
      • Rice
      • Veggies
      • All the rest
  • Insurance Help
    • I GOT YOU
  • Words To LIVE By
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About Me

Hi there... I am Michelle (or Chelle Chelle). Thanks for stopping by. I hope you will enjoy your time hanging out. There is a little something for everyone. Great recipes (some KETO even), fund desserts, some great quotes, health insurance info... really everything you need to lead a Happy Whole & Healthy Life. If you would like more info on finding a great Health Insurance plan or a fun recipe you want to make please feel free to reach out... I am here for YOU!

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