• Get what you NEED…not just what you WANT

    Do you ever find yourself wandering around the grocery store not 100% sure what you NEED but 1000% sure of what you WANT?  Well, I know I have many times and that is why now I am all about making lists… and I love this one. A good list… Lists are a must for me not only for the grocery store but for life in general.  Stay tuned as there will be some fun ones coming your way here at Sparkles n Sprouts.   For this grocery list I use this on a weekly basis.  I make my meal plan (using this plan) and then I inventory the pantry and…

  • bring on the honey…and lots of it

    It is no secret that I love to bake…I mean I really love cooking in general but baking is just so fun!   Recently I have been looking for some ways to have all my yummy baked goodies but maybe with a little less sugar.  Honey is the answer and it is so YUMMY!   It is all about the sweet… My favorite way to replace traditional granulated sugar is with honey.  It is sweet and way better for you in the long run.  Now that sounds like a win win. Local is my favorite  My favorite honey is local.  I love finding different vendors at the local farmers markets.…

  • no spending and so fun

    As fun as summer can be it can also be VERY expensive.  All the day trips, theme parks, movies, family outings…etc can really add up quick.  After a busy long Holiday weekend I took a little down time to scroll though Pinterest and I got inspired…lets have a no spend weekend this summer. No Spending? Yep…you read that right.  All weekend and no spending.  It can be done and it can be so fun! Have fun inside or out There are no spend options for inside for super hot days like having a movie day, rearranging the furniture or you could explore a library.  For the not so hot days,…

  • Take advantage of all this summer has to offer!!

    Summer is definately in full swing and I know for me it started without me.  Even though it is almost July it is not too late to take full advantage of all it has to offer.  OK, maybe not everything but at least a lot of it. My Summer Bucket List I am defiantly a list person so making a bucket list was a must do for me.  After I started I have to say I got super excited for the next 2 months.   I am definately going to make a conscience effort to enjoy it as much as I can and not the busy over-take. Make the most…

  • no perfect here

    Perfection.  Being perfect. Is this something you strive for?  Maybe something your struggle with? Be Amazing…Not Perfect Perfection is not always attainable. Perfection is something I have strived for in a lot of areas of my life, but in reality I know I won’t reach it.  Instead I choose to strive to be better than I was yesterday, and in tun I get closer each and every day. When you strive to be better each day, Amazing happens.  I don’t know about you, but I kinda like amazing. Whatever you are striving to be…just remember to always be AMAZING!! To print click here   Make today sparkle – MJ

  • Just Bloom…you will be so glad you did

    Just Bloom.  This is something that I have to remind myself of on a regular basis. Take a look around Bloom?  Really??  Yes. Every once in a while I make a point to look around at how amazing my life really is.  I don’t have the biggest house, or the newest car, or the most money in the bank, but what I have is AMAZING and PERFECT for me RIGHT NOW. Things change.  Circumstances change…but that doesn’t mean my outlook has too.   I choose to find joy in today, no matter what the day holds. Don’t compare You are enough.  Read that again…out loud.  YOU ARE ENOUGH.  Be proud…

  • It is always worth it…I promise

    I am what some people call an eternal optimist.  I always believe something good can come out of anything and everything and waiting on it is always worth it. It may be hard, but it is worth it I know some situations are just bad, but even in my worst times there has always been something good come out of it. Sometimes it is a conversation that happens, a new truth understood, a revelation about yourself or someone else.  Even when the something good doesn’t come immediately it usually comes down the road sometime.  Just keep your heart open to it and it will happen. Just like my momma has…

  • Happy 4th of July!

    This 4th of July weekend is when we celebrate the Freedom we have here in the USA.   Thank you to all those who have served, will serve and the families of those.  We are so blessed to be living in this great country and I am so thankful for the freedom we have. For a FREE Printable version click here Have a wonderful day of celebrating with your friends and family…and remember to make it sparkle!  MJ

  • You are capable & AMAZING!!

    Sometimes it is nice to have this reminder….YOU ARE CAPABLE & CAN BE AMAZING! Today! Today is your day to be amazing! Today is the day to show the world just how capable you are. Today is to make something happen. Today is the day to start. Today is THE day! BE AMAZING! Whether there is a goal you have been striving towards for what seems like a decade, or it is time to restart and set some new goals…today is the day.  Today you can start over and be AMAZING and do AMAZING things…because you are more than capable to be AMAZING!! Share this with all those people in…