Category: Recipes

slow going spinach artichoke dip

The Super Bowl is just a few days away, no matter who you are rooting for, or even if you know who is playing (lets be real you only watch the commercials)… it is time to start thinking about all the yummy party food you get to eat!  Now if …

chicken parm on the skinny

Eating healthy doesn’t have to mean only salads and steamed veggies….casseroles can be a part of the menu as well, and this chicken parm casserole is a skinny but delicious dinner that everyone is sure to love.   I have made several chicken parmesans over the years, it is The …

garlic & brown rice make a happy couple

I have a new love…BROWN RICE!  Now rice has always been a love but all of a sudden brown rice is the only rice I crave…and trust me when I say crave I mean CRAVE!   Not too long a go I was not feeling so good…I got a cold that …

bringing the sassy with salmon

Is there ever a wrong time to add a little a sass to your dinner table.  Ok, now I am not talking about sassy back talk from your tween’s or teenagers, but how about a little sass on the table with a super delicious salmon dish? Now a sassy dish …

black beans and options

The weekend is almost here and that means some much needed downtime (hopefully), some family time and hopefully a good meal (or two).  For us I love to break out the slow cooker on the weekends as much as the weekdays as I just love smelling the yumminess all day …

bringing crunch to the bars

I can’t believe Valentines Day is just around the corner.  I just got all my Christmas down (yes, it took me a little while) and now it is time to think red & pink with hearts everywhere…but first lets talk about bars. Valentines Day has always been a special holiday …

taking chicken soup to the next level

Chicken soup is a childhood memory that is one of my favorites for sure.  Growing up we had several versions that would show up every once in a while.  Sometimes it was chicken and rice, or chicken and noodles and when we went to my MeeMaws it was chicken n …

let’s go…go…go for some oatmeal

Let’s talk about breakfast.  Do you eat breakfast everyday?  Do you LOVE breakfast or is something you have to do?  Do you change it up or do you eat the same thing everyday?  Are you always in a hurry in the morning and need something that is easy and already …

oh so good…skinny chicken and rice

Even when I am trying to eat lighter and make better choices there is one thing that I must have…CHEESE.  Now I know this is not the best must have, I mean obviously must having veggies are a better option but as long as I can have some cheese every now …

Lightened-up enchilada soup? Yes, its good

Enchilada soup is one of my most favorite soups of all time.  There is just something about the chicken with the spices and the broth with the cheese that makes my life oh so happy! So one of my favorite enchilada soups of all time is at the restaurant Chili’s. …