Category: Keto Friendly

Chicken Bacon Ranch Casserole (KETO Friendly)

I don’t know about you but I love a good casserole on a cold night.  Now I know a lot of people love a good stew or soup but for me I am a casserole girl and this KETO friendly Chicken Bacon Ranch Casserole was AMAZING! Loaded with flavor This …

Roasted Pork Tenderloin

I love a good roasted pork tenderloin.  They are quick, easy and you can change up the flavor with just a few ingredients.  This Roasted Pork Tenderloin is so good, it is super moist and is ready in less than 30 minutes.   Also it is KETO/Low Carb friendly. Its …

Loaded Cauliflower Casserole

Ok it is official I am a LOVER of Cauliflower.  I love this  Chicken and Cauliflower Casserole and the Mexican Cauliflower Rice  but this loaded casserole is my FAVORITE! Roasting is key There are a ton of loaded cauliflower casseroles on pinterest and they all sound amazing but for me …

Keto Mexican Cauliflower Rice

Mexican food is my go to.  I love chips and quest, enchiladas, fajitas, quesadillas, guacamole…all of it.  Since I have started my KETO journey it has been a priority of mine to find yummy alternatives to fill my Mexican cravings and this Cauliflower Rice is perfect. A new way to …

KETO Chicken Enchilada Soup

Yesterday here in SE Texas was cold, rainy and just generally yucky.  Anytime it is like that I start craving soup… and yesterday it was all about Chicken Enchilada Soup.        One Pot Dinner Not only is this soup perfect for a cold day but it is also perfect for …

KETO Pumpkin Muffins

Muffins are my weakness…especially pumpkin muffins.  One of my biggest fears when I went on KETO was I would have to give up my muffins, I mean they are normally not low carb.  Thankfully that fear was put to rest with these AMAZING KETO Pumpkin Muffins. The Swirl is EVERYTHING …

Roasted Cauliflower Mash

This Roasted Cauliflower Mash has quickly become one of my most favorite sides.  Growing up mashed potatoes were a staple on our table.  My mom loved them and my grandmother loved them so anytime we could have them we would.  Whether they were just the traditional recipe or something a …

Instant Pot KETO Chili

I am still in disbelief that Thanksgiving is already over and it is time to jump into full Christmas mode, I feel like it was just yesterday that I was thinking about my summer plans.  As busy as the Holiday season can be you still have to cook dinner for …

Keto Pumpkin Blondies

Blondies have always been favorite of mine.  I love ones with butterscotch chips, peanut butter or chocolate chips.  I am not picky …. but one of my favorite blondies is a pumpkin blondie with dark chocolate.   KETO Good Just because I am doing KETO/Low Carb doesn’t mean I cannot …

Hamburger Steak with Mushroom Gravy

The weather is cooling down and some serious comfort food.  One of my favorite comfort foods is a nice hamburger steak with gravy… and now that I am eating mushrooms it is all about mushroom gravy.       Dinner TONIGHT Weeknight dinners can be so hard…you want something that is super …