• Chicken Enchilada Soup

    Chicken Enchilada Soup is on my menu this weekend… even though it is still 90 something here… but I am living vicariously though my friends in other parts of the world who are starting to enjoy more Fall like weather.    One Pot Dinner Not only is this soup perfect for a Fall(wish) day but it is also perfect for the busiest of nights.  The soup is made all in one pot and done in under 30 minutes… yes all done in under 30 minutes.   It starts with veggies and ends with cheese, does it get any better? Yes, it is KETO friendly… BUT EVERYONE WILL LOVE IT I…

  • KETO Chicken Enchilada Soup

    Yesterday here in SE Texas was cold, rainy and just generally yucky.  Anytime it is like that I start craving soup… and yesterday it was all about Chicken Enchilada Soup.        One Pot Dinner Not only is this soup perfect for a cold day but it is also perfect for the busiest of nights.  The soup is made all in one pot and done in under 30 minutes… yes all done in under 30 minutes. It starts with veggies and ends with cheese, does it get any better? Yes, it is KETO friendly I took a “break” from my KETO journey for the holidays and honestly I am not 100%…

  • Broccoli Cheese Soup (KETO Friendly)

    It finally dropped down the 70’s/80’s in Southeast Texas and that is soup weather down here and I have been craving broccoli and cheese soup something fierce so here we go….KETO friendly Broccoli Cheese Soup. One of the best I am a BIG, BIG fan of broccoli and cheese soup.  When I go to Panera I always get in their bread bowl (well before KETO that is) and I LOVED it.   Being that I now a Keto Girl I decided to make my favorite soup Keto style and let me tell you it is AMAZING! In past recipes I have used whole milk or even half & half and…