Category: Keto Friendly

KETO Broccoli & Chicken Bake

KETO Broccoli & Chicken Bake is the perfect back on KETO recipe.  It comes together super quick and is SO, SO GOOOOD! Broccoli … Please! I never thought I would say this but broccoli is definately one of my MOST favorite veggies.  Yes, this is coming from the gal who …

Italian Sausage & Brussels Sprouts Skillet

Italian Sausage & Brussels Sprouts skillet is a must make.  I am getting ready to jump back onto the KETO bandwagon and this will be on my food plan for sure. Skillet Meal in NO Time One of the best things about this one skillet recipe is how quick it …

KETO Poblano Chicken Casserole

Are you a fan of stuffed jalapeƱos?  I AM and this KETO Poblano Chicken Casserole is everything you love about a stuffed jalapeƱo and MORE! Starting with Chicken! For the sake of ease I used a rotisserie chicken.  I just love how easy a rotisserie chicken can make dinner.  If …

Fudgy Brownies (KETO friendly)

These Fudgy brownies are one my favorites.  It has been a while since I started my KETO journey but these are still my GO TO sweet treat! Only 2 Net Carbs Not only are these brownies AMAZING they are super low carb as well.  Each brownies only has 2 net …

KETO MEATLOAF – you NEED this in your life

KETO Meatloaf is the epitome of comfort food in my book.  This dish takes me back to my childhood but with an update making it KETO and kid friendly. Mini in size…BIG in flavor I made this meatloaf in muffin pans not only because it makes it super easy but …

KETO Broccoli & Cauli Casserole

This KETO Broccoli and Cauli Casserole is hands down my most favorite side I have made since on my KETO journey.  I am a HUGE fan of broccoli and I am becoming a big fan of cauliflower so bringing the 2 together is perfect! Load it Up One the first …

KETO Queso Burger

This KETO Queso Burger is everything you need in your life RIGHT NOW!  This whole burger kinda happened by accident.  I was craving a burger but I also wanted Mexican food, well really just quest dip, so I decided to marry the two into this amazing KETO QUESO BURGER! It …

Skillet Brussels Sprouts and Bacon

Skillet Brussels Sprouts and Bacon are the perfect quick side for dinner tonight.  Literally can be ready in 20 minutes! KETO baby! I love this side not only because it is Brussels Sprouts (which I LOVE) but it is also KETO friendly, oh yeah and there is bacon.  I mean …

Taco Tuesday KETO Taco Bake

If you have hung out on here very much you know I am a fan of casseroles.  Especially ones that are loaded with tons of flavor and cheese… lots of cheese.  This KETO Taco Bake is all that and MORE! Cauliflower Surprise! To add a little something extra to this …

KETO Cheesecake Brownies

It has been a hot minute since I have been on the KETO train for reals.  I am back 100% and ready to change my life.  I know me and for me to be successful I have to have options for whatever craving may come about.  Trust me these super …