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Skillet Brussels Sprouts and Bacon

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Skillet Brussels Sprouts and Bacon are the perfect quick side for dinner tonight.  Literally can be ready in 20 minutes!

KETO baby!

I love this side not only because it is Brussels Sprouts (which I LOVE) but it is also KETO friendly, oh yeah and there is bacon.  I mean I am not sure it can get any better than sprouts, bacon, butter and super quick and easy.

PS… The flavor is AMAZING!

One pan and done

I love when a dish is made all in one pan, and this time was all about the skillet.  First you fry up the cut up bacon and then quick sauté the sprouts in the bacon grease and some butter (because why not) with a little salt & pepper and voila you are done.  

If you wanted to add in some additional veggies, such as a little bell pepper, garlic or onion go for it…just make sure to add them in for the carb count.

So pretty

I also love this dish because it is so pretty.  The green is vibrant and the bacon just adds the perfect lunch of color making this a dish that everyone will not only love with their tummies but also with their eyes.  

I little sneaky trick I play is making veggies, such as brussels sprouts, that some people don’t love look so good they have to try them.  I find also that adding bacon to it also seems to help (unless you are my amazing BFF is Ft. Worth who doesn’t cows pr pigs, but I still love her).  If you are in the no bacon camp as well, you could leave it out and use olive oil and butter to sauté the sprouts in with additional veggies and spices.  A little chile powder to cayenne pepper to spice them up would be amazing!

6 servings

Skillet Brussels Sprouts and Bacon

Skillet Brussels Sprouts and Bacon is the perfect weeknight side. It comes together in no time and loaded with tons of flavor...oh yeah and bacon.

5 minPrep Time

20 minCook Time

25 minTotal Time

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Recipe Image

Ingredients

1 lb bacon, cut into small pieces (lardons)
1 lb Brussels Sprouts, shaved (you can either buy them in a bag shaved or shave them yourself using a box grater or a sharp knife)
1-2 tablespoons butter
1-2 teaspoons salt (to taste)
1-2 teaspoons pepper (to taste)

Directions

In a large skillet cook cut up bacon over medium heat until just browned
Remove bacon to a plate but reserve 2-3 tablespoons of bacon grease in the skillet
Add in shaved sprouts, 1 tablespoon butter, salt & pepper to skillet
Cook for 7-10 minutes, stirring often
If skillet is dry add in additional butter
Cook until sprouts are just getting soft
Add in bacon and cook for another 1-2 minutes
Remove and serve immediately
ENJOY!

Notes

Each serving is 4 net Carbs as calculated by the Carb Manager App

*If using additional veggies, add them in with he sprouts

7.8.1.2
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http://sparklesnsprouts.com/2019/07/18/skillet-brussels-sprouts-and-bacon/

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