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Fudgy Brownies (KETO friendly)

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It has been a month on KETO and honestly I have been LOVING it.  I haven’t really missed or craved anything…except brownies.  I am a BIG, BIG fan of brownies and have been on the hunt for a delicious, fudgy keto friendly brownie that everyone would love….and I have FOUND it!!

Fudgy deliciousness

For me a good brownie is loaded with chocolate but a GREAT brownie is super fudgy and rich…these brownies my friends are GREAT!  The are loaded with tons of chocolate.  There is dark chocolate and cocoa powder making these brownies super rich.  

I also added in a bit of espresso powder which helps to intensify the chocolaty goodness in each bite.  This is totally optional but I highly recommend it.

Even the batter looks good

The batter is super thick, so thick you have to spoon it into the pan.  I may have tested it a little bit, I mean the spatula needed to be cleaned.  OK I may have even licked the bowl I melted the chocolate in…thats normal right?

Yeah it is normal…I know it is.

Kid Approved

One of my favorite roles is being an Aunt.  I have the best niece and nephew ever.  My niece is a chocolate lover like her mom and I so I couldn’t wait to try these treats out on her.  If she liked them I knew they would be a hit with everyone.

Let’s just say she ate 4 of them… yes 4 of them.  I barely had enough left for pictures today.

This was the last one… she was very intense about it.  Also…how much do you love her nails??

Treat Time

Fudgy Brownies

Rich Fudgy Brownies that are not only Keto friendly but DELICIOUS!

10 minPrep Time

15 minCook Time

40 minTotal Time

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Recipe Image

Ingredients

  • 12 tablespoons butter
  • 2 oz dark chocolate, 85% or darker
  • 1/2 cup almond flour
  • 3/4 cup sugar substitute of choice (I used granulated swerve)
  • 1/2 cup unsweetened cocoa powder
  • 1 teaspoon espresso powder (optional, but recommended)
  • 1/2 teaspoon baking powder
  • 3 eggs, room temperature
  • 1 teaspoon vanilla extract

Directions

  • Preheat oven to 350
  • Line a 8x8 baking pan with parchment paper
  • In a microwave safe bowl melt butter and chocolate on high, stirring every 30 seconds until just melted, let cool for 5 minutes
  • In a medium bowl whisk together almond flour, sweetener, cocoa powder, espresso powder (if using) and baking powder
  • In a small bowl whisk together eggs and vanilla extract
  • Stir eggs into cooled chocolate mixture
  • Slowly stir in almond flour mixture until batter is thick
  • Pour into prepared pan
  • Bake for 15-20 minutes or until center is just set, making sure to not over bake
  • Let cool in pan for 5 minutes and then remove and let cool completely before cutting
  • Serve and ENJOY!

Notes

*Each serving is 2 net carbs, as based on the Carb Manager App

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http://sparklesnsprouts.com/2018/10/04/fudgy-brownies-keto-friendly/

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2 Comments

  1. Deanna October 5, 2018
    • admin October 8, 2018

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