KETO Broccoli & Cauli Casserole

This KETO Broccoli and Cauli Casserole is hands down my most favorite side I have made since on my KETO journey.  I am a HUGE fan of broccoli and I am becoming a big fan of cauliflower so bringing the 2 together is perfect! Load it Up One the first …

KETO Queso Burger

This KETO Queso Burger is everything you need in your life RIGHT NOW!  This whole burger kinda happened by accident.  I was craving a burger but I also wanted Mexican food, well really just quest dip, so I decided to marry the two into this amazing KETO QUESO BURGER! It …

IF ONLY… yep if only

I was talking to a potential client this last week and they were just so frustrated.  They had been looking for health coverage for 6 months and due to some unforeseen circumstances their search had to be put on hold once again.   I have to tell you this really …

Skillet Brussels Sprouts and Bacon

Skillet Brussels Sprouts and Bacon are the perfect quick side for dinner tonight.  Literally can be ready in 20 minutes! KETO baby! I love this side not only because it is Brussels Sprouts (which I LOVE) but it is also KETO friendly, oh yeah and there is bacon.  I mean …

Taco Tuesday KETO Taco Bake

If you have hung out on here very much you know I am a fan of casseroles.  Especially ones that are loaded with tons of flavor and cheese… lots of cheese.  This KETO Taco Bake is all that and MORE! Cauliflower Surprise! To add a little something extra to this …

Do YOU ever ask…

Do you have a ton of questions about health care coverage?  Are you confused? Overwhelmed? Don’t know when or how to find the best coverage, Well I am here to answer your questions. I know how overwhelming the search can be, but I have good news…it doesn’t have to be. …

KETO Cheesecake Brownies

It has been a hot minute since I have been on the KETO train for reals.  I am back 100% and ready to change my life.  I know me and for me to be successful I have to have options for whatever craving may come about.  Trust me these super …

You DO NOT have to be Frustrated ANYMORE

Yes you read that right…you DO NOT have to be Frustrated…ANYMORE.  That is about your health care coverage.  I am here to help you find the BEST plan for you. You tell me what is most important and I will customize a plan to meet your needs and more.   …

Cheesy Broccoli Stuffed Chicken (KETO Friendly)

I love Cheesy Broccoli Stuffed Chicken, well I love most stuffed chickens (like this one).  There is just something so decadent and almost fancy about it.  The thing I love most is that it is really so easy to make, and you can stuff chicken with really almost anything.  Yes…really …

IT IS TIME TO TAKE CARE OF YOU!

It is time to take care of  YOU! OK… I know we are supposed to not be selfish and to think of those around us first… but let’s be real.  If we are not ok, we CANNOT take care of those around us.   If you were in a big …